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We all talk about ways to improve our lives, especially our health. But if you smoke tobacco, quitting right away is the best thing you can do to i...
Are you addicted to tobacco smoking? Do you want to quit smoking? Not only the smokers, but even the non-smokers know the risks of smoking tobacco,...
A nicotine patch, or a nicotine skin patch, is a supporting tool used by the ones trying to quit smoking. It aids the prevention of the withdrawal ...
The Nicotine in tobacco or cigarettes is what causes physical dependency.This physical dependence or addiction causes withdrawal symptoms like junk...
According to global statistics, India ranks under top four in terms of tobacco related deaths. With a million deaths per year, it is not hard to be...
Smoking is bad for your health. As a fact, it is told and heard lots of times and since you are reading this, you have heard it too and are in the ...
After taking the decision to quit smoking, there are a few steps that have to be taken to ensure the success of this endeavour. Here are a few tips...
Smoking / Tobacco cessation or quit smoking / Tobacco can be difficult due to smoker is physically and psychologically dependent on tobacco. Both t...
First you need to understand why you feel like you need to smoke: Even though smoking/ Tobacco is injurious to health and it is well known to every...

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