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A lot of focus & concentration is required to build a successful life. In order to have a successful life having a successful career is of utmo...
Smoking is extremely injurious to health & quitting will help you in getting a step closer to a healthy lifestyle. Once you have made up your m...
Once you commit to yourself that you want to quit smoking, you have won half the battle. Most people don’t try to quit because they think it’s too ...
Are you addicted to tobacco smoking? Quitting smoking can be very easy. Many smokers quit smoking a thousand times, but if they fail every time and...
Just by making the commitment of wanting to quit smoking, you win half the battle. Many people don’t even try to quit because they think it’s too h...
Chewing and smoking tobacco is very dangerous and can lead to several serious health problems including heart disease, high heart-stroke risk, high...
If you are thinking about quitting smokeless tobacco, you’ve taken the first step towards improving your health. Smokeless tobacco is addictive and...
With increasing awareness about the dangers of smoking, it is no wonder that many people want to quit this deadly smoking habit. Giving up a smokin...
Nicotine as a substance is present in tobacco which is responsible for your smoking dependency. It is a very addictive substance and can have a wid...
With the problems that smoking brings, not only to the one who smokes, but also to the people around them and their family, it is not surprising th...
We all talk about ways to improve our lives, especially our health. But if you smoke tobacco, quitting right away is the best thing you can do to i...
Are you addicted to tobacco smoking? Do you want to quit smoking? Not only the smokers, but even the non-smokers know the risks of smoking tobacco,...
A nicotine patch, or a nicotine skin patch, is a supporting tool used by the ones trying to quit smoking. It aids the prevention of the withdrawal ...
The Nicotine in tobacco or cigarettes is what causes physical dependency.This physical dependence or addiction causes withdrawal symptoms like junk...
According to global statistics, India ranks under top four in terms of tobacco related deaths. With a million deaths per year, it is not hard to be...
Smoking is bad for your health. As a fact, it is told and heard lots of times and since you are reading this, you have heard it too and are in the ...
After taking the decision to quit smoking, there are a few steps that have to be taken to ensure the success of this endeavour. Here are a few tips...
Smoking / Tobacco cessation or quit smoking / Tobacco can be difficult due to smoker is physically and psychologically dependent on tobacco. Both t...
First you need to understand why you feel like you need to smoke: Even though smoking/ Tobacco is injurious to health and it is well known to every...
Stop smoking is a difficult task but not impossible. Many people try quitting smoking several times and most of them fail because of withdrawal sym...
Have you experienced a below the side effects at the time of quit smoking?Depending on an individual’s level of addiction, some will experience all...

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