NICOTINEPATCH VS NICOTINEGUM

Patch or Gum? Finding Your Right Fit in the Quit-Smoking Journey

Quitting smoking is a monumental achievement, and thankfully, you don't have to go it alone.

Nicotine Replacement Therapy (NRT) offers a helping hand, and among the most popular options are nicotine patches and gum.

Patch or Gum

But with three distinct choices, how do you decide which one is your best ally in breaking free from cigarettes?

• Think of this as your personal comparison study.
• We'll dive into how each NRT works, its pros and cons, and what factors might sway your decision.
• Let's find the perfect fit for your quit journey!

TYPES OF NRT

NICOTINE PATCH

Provides a steady, continuous dose of nicotine over an extended period (24 hours). Best for managing baseline withdrawal symptoms and consistent cravings.

NICOTINE GUM

Delivers nicotine rapidly when chewed, offering quick relief from acute cravings. Allows for controlled dosing.

THE STEADYCOMPANION: NICOTINE PATCH

How it Works:

This adhesive patch, applied once daily to your skin, delivers a continuous,
steady dose of nicotine into your bloodstream over 24 hours

Things to Consider:

• Slower Relief for Sudden Urges: Because the nicotine is absorbed
  through the skin, it doesn't offer immediate relief when a craving hits
  hard and fast.
• Potential Skin Irritation: Some users might experience redness,
  itching, or other skin reactions at the application site.
• Doesn't Address Oral Fixation: If the physical act of smoking is a
  strong habit for you, the patch doesn't offer that sensory replacement.

THE QUICK RESPONDER: NICOTINE GUM

How it Works:

Chewing the gum releases nicotine, which is absorbed rapidly through the lining of your mouth.

Things to Consider:

• Requires Proper Technique: You can't just chew it like regular gum! Specific chewing and "parking" techniques are needed for effective nicotine release and to avoid side effects like nausea or hiccups.
• Potential for Jaw Discomfort or Mouth Irritation: Frequent chewing
  can lead to soreness or irritation in your mouth.
• Less Discreet: It's more noticeable than wearing a patch.
• Risk of Misuse: There's a potential for long-term dependence if not
  used according to recommendations.

NICOTINE PATCH VS GUM DIRECT COMPARISON

FEATURE	PATCH	GUM
Delivery Speed	Slow (steady)	Fast
Ease of Use	Very easy	Requires chewing technique
Helps With Oral Fixation	No	Yes
Typical Duration of Use	24 hours	Every 1–2 hours as needed
Side Effects	Skin irritation	Jaw/mouth discomfort

HOW TO CHOOSE THE RIGHT NICOTINE REPLACEMENT THERAPY

FACTOR	PATCH	GUM
Consider if you...	Need consistent craving control,	Need quick relief, like the act of chewing,
Best For	Baseline withdrawal management	Breakthrough cravings, oral habit
Consider Combining?	Yes (with gum for breakthrough)	Yes (with patch for baseline control)
Professional Advice	Highly Recommended	Highly Recommended

2 MG NICOTINE GUM IS AN OVER THE COUNTER (OTC) PRODUCT

THE EXPERT OPINION MATTERS

Consult your doctor, pharmacist, or a stop-smoking advisor.

They can assess your individual needs, medical history, and smoking habits to recommend the most suitable NRT and dosage for you.

They can also discuss potential side effects and provide guidance on how to use NRT correctly and develop a comprehensive quit plan, which may include behavioural support or prescription medications in addition to NRT

YOUR SUCCESS STORY AWAITS

Choosing the right NRT is a significant step towards a smoke-free life.

By understanding the nuances of nicotine patches & gum you can make an informed decision that aligns with your individual needs and preferences.

Remember, you're not alone in this journey, and with the right tools and support, you can absolutely achieve your goal of quitting smoking!