How to Choose the Right Nicotine Patch For You?
Sat, November 05, 2022
By Rusan Healthcare
The journey from smoking to quitting has gained much attention in the past decade. Back in the 1980s, a small group of medical researchers in California discovered that nicotine could be absorbed via the skin and its properties could help smokers reduce their cravings, leading to the invention of nicotine patches.
A nicotine patch is a type of nicotine replacement therapy (NRT) made to assist smokers in giving up the habit. It is a nicotine transdermal patch, which means that after application, it immediately releases a set amount of nicotine into the bloodstream. Instead of giving the body a "quick hit" of nicotine like some other products do, nicotine patches are made to provide the body a constant supply of nicotine all day and, in most circumstances, all night.
Using NRTs could make things much easier if you're thinking about making an effort to quit smoking. Although NRTs just handle the physical aspect of your smoking habit, they can considerably lessen nicotine withdrawal symptoms and cigarette cravings, which decreases the likelihood that you'll succumb to temptation. The goal of nicotine replacement treatment is to help people go from smoking cigarettes to entirely abstaining from nicotine, and not just to treat nicotine addiction permanently.
According to a recent analysis of scientific research and clinical trials, using NRT can boost a person's odds of successfully quitting smoking by a whopping 50–60%. As beneficial as these patches may sound, it is essential to know and understand what type of nicotine patch is to be used. The dosage depends on how much you smoke.
Three strengths of the nicotine transdermal patches are offered, which are:
- 7mg/24 hour (low-strength)
- 14mg/24 hour (medium-strength)
- 21mg/24 hour (high-strength)
Depending on how much you currently smoke, one should intake appropriate dosage. Start with the 21 mg patch if you smoke more than 10 cigarettes each day. Use only one patch at a time, unless your doctor instructs you to use two. While a light smoker will typically benefit from a medium-level nicotine patch, if you’re a heavy smoker you should start with a high-power nicotine patch.
No matter what strength you begin with, it's critical to keep in mind that nicotine patches and other NRT treatments are not meant to be a permanent cure for your smoking problem and that you should gradually cut back on their use. In general, using patches for 8–10 weeks is advised, but as you approach the conclusion of the term, switch to a lesser dose to gradually wean yourself off nicotine.
Today, the market is flooded with quit-smoking products. Nicotine Replacement Therapy includes a variety of products such as nicotine patches, nicotine gum, nicotine lozenges, Habitrol, and much more, so you must study all the pertinent information to determine what works out the best for you. It's a good idea to think about how nicotine replacement therapy can support you on your path if you've decided to stop smoking.
Particularly nicotine patches, which deliver a consistent quantity of nicotine to your body throughout the day, provide a discrete and hassle-free solution to fight the urge of smoking. However, the kind of assistance you select will depend on your preferences, so it's critical to pick a product you can use easily. Make up your mind on a strategy before the day you plan to quit so you may have everything in order, and be ready to fully experience the advantages of a healthier, happier, and stress-free life.